Vitamin Terbaik untuk Rambut, Kulit, dan Kuku Sehat di Tahun 2024

$12 at Amazon – Nature’s Bounty Extra Strength Hair, Skin and Nails is the best overall vitamin for hair, skin, and nails. $13 at Amazon – Olly Undeniable Beauty Hair, Skin, and Nails is the best gummy vitamin for hair, skin, and nails. $88 at Amazon – Nutrafol Women is the best vitamin for hair growth. $11 at Persona – Persona Nutrition: Hair, Skin, and Nails is the best subscription hair, skin and nail vitamins. Revly Hair, Skin, and Nail Complex is the best budget hair, skin, and nail vitamin.

CNET’s expert staff reviews and rates dozens of new products and services each month to help you make informed decisions. When choosing a multivitamin, consider the dosage of each nutrient, the form of the vitamin (capsules, tablets, or gummies), and any additional certifications.

It’s important to consider your medical conditions and current medications when selecting a multivitamin. While a balanced diet is crucial for overall health, dietary supplements can help provide essential nutrients for better hair growth, glowing skin, and healthy nails.

The best overall vitamins for hair, skin, and nails typically contain vitamin B7 (biotin), collagen, vitamin C, and omega-3s. Nature’s Bounty Extra Strength Hair, Skin, and Nails is recommended for its robust nutrient composition and affordability. Olly Undeniable Beauty Hair, Skin, and Nails gummy vitamins are also a popular choice for their key ingredients and delicious taste.

Nutrafol Women vitamins focus on promoting hair growth by addressing the underlying causes of thinning hair, such as stress and nutrition. Persona Nutrition offers personalized hair, skin, and nail vitamins through a subscription service, making it convenient to ensure you never run out of essential nutrients.

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Ultimately, the best vitamins for hair, skin, and nails will vary depending on individual needs and preferences. It’s important to consult with a healthcare professional before starting any new supplement regimen to ensure it is safe and effective for you.

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