Vitamin Terbaik untuk Pertumbuhan Rambut pada Tahun 2023

Our expert, Caroline Igo, along with our award-winning staff, carefully selects and rigorously researches the products we cover. If you make a purchase through our links, we may receive a commission. Caroline Igo is a wellness editor with certifications in Sleep Science Coaching and Stress Management. She obtained her bachelor’s degree in creative writing from Miami University and continues to enhance her skills in her free time. Before joining CNET, Caroline wrote for Daryn Kagan, a former CNN anchor.

Our team has spent years expertly selecting vitamins by studying the market, reading hundreds of customer reviews, and understanding the essential vitamins our bodies need. When choosing a hair vitamin, always consider your medical conditions and current medications. Here are some tips to keep in mind:

– Check the dosage of each nutrient in your vitamin selection.
– Choose between capsules, tablets, or gummies depending on your preference.
– Look for extra certifications to ensure the vitamin contains only what’s on the label.

Here are some of our top picks for the best vitamins for hair growth:

1. Nature Made Biotin – Best overall vitamin for hair growth
2. Olly Undeniable Beauty – Best gummy vitamin for hair growth
3. Hum Red Carpet – Best vegan vitamin for hair growth
4. Nature’s Bounty Hair, Skin and Nails – Best budget vitamin for hair growth
5. Nutrafol Men – Best vitamin for men’s hair growth
6. Nutrafol Women – Best vitamin for women’s hair growth

If you’re struggling with hair growth, thinning hair, or dry and fragile hair, adding a healthy hair growth vitamin to your routine may help strengthen your hair follicles and support growth. While these vitamins aren’t a magical cure-all, they can make a significant difference in the health of your hair, skin, and nails.

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When looking for vitamins for healthy hair growth, consider factors like daily vitamin recommendations, dietary restrictions, and verifications. Always consult your doctor before starting any new vitamin supplement, especially if you have underlying medical conditions.

Choose a vitamin supplement that contains essential vitamins and minerals like vitamin A, B7, C, D, E, omega-3s, and zinc for optimal hair growth. Multivitamins are a great option to ensure you’re covering all bases for your essential nutrients.