“Our team of experts, led by Caroline Igo, carefully selects and rigorously tests the products we cover. If you make a purchase through our links, we may earn a commission. Caroline Igo, our Editor of Sleep, is a wellness editor with certifications in Sleep Science Coaching and Stress Management. She holds a bachelor’s degree in creative writing from Miami University and has experience writing for Daryn Kagan.
Our expert staff at CNET reviews and rates numerous products each month, drawing on over a quarter-century of expertise. Strengthening your immune system is crucial for maintaining good health, especially as cold and flu season approaches. In addition to a healthy diet and exercise, adding an immunity supplement to your routine can be beneficial.
To help you find the best options for boosting immunity, we have compiled a list of top-rated supplements that provide essential vitamins for optimal health. Some key vitamins and nutrients to look for in an immunity supplement include vitamin C, vitamin D, zinc, elderberry, echinacea, and astragalus.
Nature’s Bounty Immune 24 Hour Plus supplements are a popular choice, containing a variety of vitamins and herbal supplements known for supporting immune function. The Vitamin Shoppe’s Immune Essentials capsules and The Vitamin Shoppe’s Elderberry Gummies are also highly recommended options for boosting immunity.
For children, Olly Kids Immunity gummies are a tasty and effective choice. Liquid I.V.’s Immune Support Drink Mix is another excellent option, offering hydration and immune support in convenient stick packs.
Overall, maintaining a healthy immune system is essential for overall well-being. By incorporating these immunity-boosting supplements into your daily routine, you can help strengthen your body’s defenses against illness and stay healthy throughout the year.”